SPRINGBRETT TO
COURSE
01
SELF DEFENSE
We offer a safe and fun martial arts experience, through self-defense courses in Taekwondo (be confident in yourself) in collaboration with TTU and Fyllingsdalen upper secondary school.
Many young people face an uncertain everyday life, and in a society that is becoming increasingly dangerous, we offer self-defense courses in a safe and secure environment.
Here, young girls, regardless of religion, ethnicity or physical form, meet to learn from a skilled instructor together with their peers
02
PHOTO & VIDEO
Perhaps you want to take good profile photos, nature photos, Instagram photos and promo videos?
We offer free photo & video course for young people. Are you simply interested in taking photos and videos? Then the upcoming courses are very relevant for you.
On the courses, you are guided through basic methods such as taking better photos with a mobile phone, digital photography, video production and photo and video editing.
03
DHLR I
HEART STARTER COURSE
Anyone can have a cardiac arrest. On the course, you will receive training from an approved NRR (Norwegian Resuscitation Council) instructor.
It is a 3-hour long course where you will practice compressions, insufflation techniques and the use of a defibrillator.
You will receive a theoretical online course beforehand, which is an e-learning course that must be completed before you attend the course. The DHLR course is suitable for everyone.
It is vital knowledge that everyone over the age of 12 should have knowledge of and learn. After completing the course, you will receive a certificate of passing the course in CPR.
For more info - contact us here